Get Over Your Ex: A 35-Day Journaling Challenge

A guided journey back to yourself.

There is a point after a breakup—whether recent or long past—where a woman realizes she can’t carry the weight anymore. The unanswered questions, the lack of closure, the replayed memories. This challenge was created for that moment of readiness.

The 35-Day Journaling Challenge is a structured, holistic pathway designed to help you release emotional attachment, gain clarity, and move forward with a renewed sense of confidence. It supports you through the full arc of healing: understanding what happened, soothing what still hurts, reconnecting with your identity, and stepping into a future that feels aligned with who you are becoming.

Thoughtfully crafted and easy to follow, each day offers a prompt that guides you deeper into self-awareness and emotional restoration—without overwhelm. By the time you complete the journey, you won’t be waiting for closure. You’ll have created it yourself.

Inside the Challenge

• A 35-Day Guided Program

Daily prompts designed to gently lead you from emotional release to personal renewal.

• Weekly Themes for Clarity & Momentum

A structured flow that supports steady, meaningful transformation:

Week 1 — Reflection & Acceptance
A clear-eyed look at what happened and what you’re ready to let go of.

Week 2 — Healing & Self-Compassion
Soothing your inner world and strengthening your emotional foundation.

Week 3 — Rediscovery & Identity
Reconnecting with your passions, values, and personal truths.

Week 4 — Rebuilding & Empowerment
Reclaiming confidence, energy, and agency in your life.

Week 5 — Moving Forward with Purpose
Crafting a vision for the next chapter that feels inspiring and grounded.

• Space for Emotional Integration

Dedicated room for reflection, insights, and recognizing the shifts happening within you.

• Practical Guidance Throughout

Short, digestible notes offering clarity, encouragement, and perspective to support your progress.

Why This Challenge Is Different

• Designed with a holistic approach—honoring your mind, emotions, and future vision

• Offers a clear structure while allowing you to move at your own pace

• Helps you detach from your ex organically, without forcing or suppressing your feelings

• Gives you a complete healing arc: understanding → soothing → rediscovering → rebuilding → moving forward

• Provides accessible, easy-to-digest prompts that lead to lasting emotional clarity

• Creates closure from within, even if you never received it from the relationship

Who This Challenge Is For

• Women who are ready to stop revisiting the past and begin living again

• Anyone who didn’t receive the closure they hoped for and needs a healthier way to move on

• Those seeking a gentle, structured healing practice they can follow each day

• Women who want to reconnect with themselves after losing pieces of their identity in a relationship

• Anyone ready to feel lighter, clearer, and more empowered in their next chapter

Your Return to Yourself Begins Here

This journaling challenge is a container for renewal—quiet, private, and transformative.
Every prompt leads you closer to emotional freedom and a deeper connection with the woman you’re becoming.

When you finish, you won’t just be “over your ex.”
You’ll feel rooted, self-assured, and fully aligned with the life waiting for you.

A new chapter starts with page one. 

Note: This is a digital product, so you can start ASAP. After purchase, the prompts will land straight in your inbox. No physical items will be shipped, and all sales are final. Make sure your email is correct at checkout, and let’s get started!